Don't fret if the end to depression and anxiety is not yet in sight. Don't grumble if you cannot mine a reason for your sickening fear and panic. Don't give yourself a hard time if you weren't improperly potty trained as a youngster. You are just sick. And one day you will be well. - Helen Razer

 

For Psychiatric Emergencies Please contact the Mental Health Crisis and Treatment Team (CATT) freecall on 1800-629-354, or (02)6205-1065

Emergency Help - ACT Mental Health Consumer Network

  • Mental Health ACT - Crisis Assessment and Treatment Team
    Phone: 1800 629 354
    Call this number for home-based crisis assessment and treatment service.

  • Life Line
    Phone: 13 11 14
    24-hour telephone counselling service for anyone, at any time and from anywhere in Australia for just the cost of a local call.

  • Kids Help Line
    24-hour help line: 1800 55 1800
    24-hour telephone and online counselling for children and young people in Australia.

  • Child and Adolescent Mental Health Service (CAMHS)
    A service for children and young people with moderate to severe mental illnesses and problems, and support for their families or carers.
    24-hour help line: 1800 629 354
    Enquiries - Phone: 6205 1971 or 6205 1469